Everyone feels irritable sometimes. But, if you’re not careful, your irritability could cause some bigger problems in your life. Whether …
What Is Ghosting?
Ghosting is a relatively new colloquial dating term that refers to abruptly cutting off contact with someone without giving that …
Understanding Alcoholic Neuropathy
Alcoholic neuropathy is one of the most common and least recognizable consequences of heavy alcohol use. People with a long …
What Does It Mean to Be Sober Curious?
Do you often wonder what life would be like without alcohol? Do you use alcohol to overcome social anxiety? Do …
Is Watching the News Bad for Mental Health?
The media we consume daily has an impact on our thinking, behavior, and emotions. If you’ve fallen into a pattern …
How to Go Out When You’re Quitting Drinking
There are many reasons to quit or cut back on your drinking. Alcohol is bad for your health. It can …
Will That Antidepressant Work For You? The Answer May Lie In Your Brain Waves
Scientists have taken a small step toward personalizing treatment for depression. A study of more than 300 people with major …
How To Start Therapy
Feeling anxious? Overwhelmed? Unhappy? Not sure what you’re feeling at all? These might be signs that your “check engine” light …
The Link Between Alcohol and Aggression
The association between alcohol and aggression is huge, according to Robert O. Pihl, professor of psychology and psychiatry at McGill …
What Is Body Positivity?
Body positivity refers to the assertion that all people deserve to have a positive body image, regardless of how society …