Laughter and jokes can make us happier and more productive on the job. Why do we laugh at movies like …
How I Ditched My Phone and Unbroke My Brain
My name is Kevin, and I have a phone problem. And if you’re anything like me — and the statistics …
Fresh Starts, Guilty Pleasures And Other Pro Tips For Sticking To Good Habits
Katy Milkman played tennis at Princeton, and when she finished college, she went to the gym every day. But when …
Why Should You Go to Therapy?
Psychotherapist Lori Gottlieb explains what therapy does for you and what it reveals about the trials of being human. If …
How to Cope With a Toxic Relationship
We can experience toxic relationships in our families, in the workplace, and among friend groups. They can be extremely stressful …
How Helping Others Can Help At-Risk People
According to a new study, even people who have committed crimes feel good when they give to others. Past research …
What Gets in the Way of Gratitude?
What must be overcome as a culture or as individuals in order for gratitude flourish? We live in a nation …